Allow me to explain something :-) My position as Life Coach will not be used to say that you will experience an extraordinary life and have everything you ever wanted in your wildest dreams through a challenge-free fantasy world. Happiness starts first from within. Life does unfold in the moment, and no, it is not always as we planned it out. Unexpected circumstances do come into play and that's part of life! We will be challenged by things we have not expected. However, it's about to become curious enough to turn those challenges into stepping stones while aligning our self with life`s wisdom. How can we make the most of each moment? The purpose is to bring clarity, understsnding, realization, discovery and guidance from within..
The great benefit to coaching is when we discover ways to cope with unexpected events that lead us to grow and evolve. How do we best align our self with life - realizing how to be in the moment and how to open up and bring about new direction and wisdom.
What is Life Coaching:
Life coaching is a powerful form of support for creating revolutionary change in our lives. Through a process of inquiry and personal discovery, clients raise their self-awareness, make increasingly effective actions, and therefore experience real and meaningful change in their personal and professional lives. Coaching accelerates and supports this process by bringing structure to self-awareness, accountability, and feedback. A professional life coach helps you access your own wisdom and inner resourcefulness and then leads you to act on it. I specialize in helping individuals and specially athletes to discover the change that comes from our inner lives.
Benefits of Coaching:
• Increase emotional intelligence, morality and integrity
• Ability to trust our self and our own guidance
• Express our authentic self and reconnect with life and passion
• Identify procrastination and experience clarity
• Identify our inner "why" and tune into inspiration
• Be more clearly aligned with our life purpose and meaning
• Identify our strengths, skills and talents and learn to use them for our own unique contribution
• Learn to identify our inner fears and resistance, opening up to our most creative self
• Live a life of more conscious choice
• Live more in gratitude and with joy through present awareness
• Redefine our priorities in life
• Learn the wisdom of acceptance and of pro-active change
• Increase our confidence in the power within us
OPEN UP AND MAKE CHANGES - overcome limiting beliefs, fears, and habits that are blocking your inner resourcefulness and guidance.
FIND BALANCE WITH OUR INNER WORLD - so we can experience a state of peace and contentment.
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